This low-carb pizza casserole is perfect for a keto diet with only 8g of carbs pro portion! You can also top this pizza casserole with vegetables according to your wishes. However, it is best to choose vegetables that are not too watery so that the base does not soak through. This low-carb pizza casserole is …
Instead of a carbohydrate side dish, this keto vegetable curry is accompanied by rice made from cauliflower! This rice is digestive due to its high fiber content and keeps you full for a long time. Spinach wins with cell-protecting vitamins and the potassium has a balancing effect on the fluid balance. Easily prepare extra of …
A small effort snack with 0 carbs – Parmesan chips are the perfect keto snack! Reaching into the chip bag is too tempting: The combination of carbs and fat makes it very difficult to stop before the pack is empty. A great alternative are these Parmesan chips. Just cut Parmesan, spice with paprika and herbs, …
Breakfast lasagna – keto recipe. A satisfying hot dish that can be eaten as a breakfast and main meal. The following recipe is for 12 portions. It does freeze if you want to save some for later. KCAL: 393CARBOHYDRATES: 2gPROTEIN: 26gFAT: 31g Hope you enjoy this Keto-Friendly Breakfast Lasagna! Thanks, Anna www.readyforketo.com
Today’s recipe is a 2 portion low carb zucchini frittata with only 7g of carbs per portion! If you want more or less, it scales up and down accordingly. If you want to make a vegetarian variation, simply swap the Parmesan cheese and whipped cream for vegetarian/vegan versions! Zucchinis are the perfect low-carb vegetables, as …
Today’s recipe is a Keto Pasta with a Mushroom Spinach Mascarpone (cheese) Sauce, a delicious choice for dinner with only 9g of carbohydrates! KCAL: 605CARBOHYDRATES: 9gPROTEIN: 34gFAT: 48g Hope you enjoy this Zoodle, Mushroom, Spinach, and Mascarpone cheese sauce dish! Thanks for reading, Anna readyforketo.com
Today’s recipe is a Keto-Friendly Greek Salad, perfect for a quick lunch, prepared in minutes with only 7g of carbs! KCAL: 531CARBOHYDRATES: 7gPROTEIN: 9gFAT: 54 I hope you like this Keto Greek Salad recipe! Anna readyforketo.com
