Breakfast lasagna – keto recipe. A satisfying hot dish that can be eaten as a breakfast and main meal. The following recipe is for 12 portions. It does freeze if you want to save some for later.

Keto Breakfast Lasagna

KCAL: 393
CARBOHYDRATES: 2g
PROTEIN: 26g
FAT: 31g
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Breakfast, Main Course
Cuisine: American
Servings: 12 portions
Calories: 393kcal

Ingredients

  • 900 g eggs (about 18 eggs)
  • 40 g butter
  • 400 g coarse bratwurst
  • 400 g cream cheese
  • 350 ml beef broth
  • 100 g cooked ham
  • 100 g bacon
  • 125 g grated Parmesan cheese
  • 125 g mozzarella
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  • Preheat the oven to 160°.
  • Grease a large pan well and let it get hot on the stove.
  • Whisk all the eggs in a large bowl and pour half into the pan. Now let them fry like an omelette. After about 4 minutes reduce the heat. Season with salt and pepper. Turning is not necessary. Remove and do the same with the remaining egg mass. Put aside for the time being.
  • Cut the skin off the bratwurst and put it into a pan. Fry for about 5-6 minutes until crumbly. Then stir in the cream cheese and add the broth. Let the sauce simmer for 2 minutes while stirring vigorously until it thickens. Season to taste with salt and pepper.
  • Now grease a casserole dish and add the first layer of the egg mass. Spread the bratwurst sauce on top and cover with the cooked ham.
  • Add in the second layer of egg and again spread a portion of the sauce on top.
  • Cover with the ham, bacon and sliced mozzarella.
  • Pour the rest of the sauce on top and sprinkle with the Parmesan cheese.
  • Bake in the oven for 30 min at 320°F (160°C).
  • When the casserole has cooled down, it is easy to cut.

Notes

Individual portions can be frozen.

Hope you enjoy this Keto-Friendly Breakfast Lasagna!

Thanks,
Anna
www.readyforketo.com

About Author

Hey there! I'm Anna and I am the creator and owner of readyforketo.com. I hope you find the information here useful, I'd love to hear your feedback!

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