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keto-blog

Can You Drink Alcohol with the Keto Diet?

How can you stay in ketosis despite alcohol? Here is your ultimate guide to alcohol during a ketogenic diet, including a list of alcoholic beverages without carbohydrates and some mixers that work best with keto. New Year’s Eve, Birthdays, Date Nights, Holidays, Weddings, and Nights Out. We run into the consumption of alcohol everywhere. Why? …