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keto-blog

Does Alcohol Weaken the Immune System?

Learn more about the relationship between alcohol and immunity and the effects of alcohol consumption on the risk of coronavirus disease in this post. Your immune system protects you from infectious diseases, and if you get sick, it helps to neutralize the virus, bacteria, or other pathogens that are responsible. A weakened immune system increases both …

keto-blog

Can You Drink Alcohol with the Keto Diet?

How can you stay in ketosis despite alcohol? Here is your ultimate guide to alcohol during a ketogenic diet, including a list of alcoholic beverages without carbohydrates and some mixers that work best with keto. New Year’s Eve, Birthdays, Date Nights, Holidays, Weddings, and Nights Out. We run into the consumption of alcohol everywhere. Why? …