Parmesan Chips

A small effort snack with 0 carbs – Parmesan chips are the perfect keto snack!

Reaching into the chip bag is too tempting: The combination of carbs and fat makes it very difficult to stop before the pack is empty. A great alternative are these Parmesan chips. Just cut Parmesan, spice with paprika and herbs, and bake it in the oven – done! Check out the recipe below!

The cheese is a very good source of calcium, which strengthens our bones and teeth, and supports fat burning.

Print Recipe

Parmesan Chips

KCAL: 140

CARBOHYDRATES: 0g

PROTEIN: 13g

FAT: 10g

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

Course: Snack

Cuisine: American

Servings: 4 portions

Calories: 140kcal

Equipment

• grater
• baking paper

Ingredients

• 150 g Parmesan cheese (30% fat, dry, in one piece)
• 1/2 tsp Dried rosemary
• 1/4 tsp Dried oregano
• 1 pinch Paprika powder

Instructions

• Grate the Parmesan finely and mix with rosemary, oregano and paprika powder.
• Put the cheese in small blobs with some distance on a baking tray covered with baking paper.
• Bake the cheese mounds in a preheated oven at 350°C (180 °C) for 8-10 minutes until the mounds have melted and turned a golden yellow color.
• Remove the baking tray from the oven and let the Parmesan chips cool down.

Enjoy!

Anna
www.readyforketo.com